DragonBall Silver - Episode 7: The promised fight
https://www.youtube.com/watch?v=PF7HMFKexlU Quick scene of Kefla about to do bag work.
Posts
Jem and the Holograms - Season 1, Episode 1: The Beginning
Quick sequence in a music video of Pizzazz in gloves punching a target to dunk Jerrica in a dunk tank.